Whether your goal is to tone yourself , burn fat or add muscle, build strength, improve your cardiovascular health or increase flexibility, Gold's Gym claims to have the atmosphere and experience you need. This gym provides fitness, yoga classes and aerobic classes to its unisex clientele and provides services like Body shaping, Body Building, Flexibility Training, General Fitness, Cardiovascular Fitness, Indoor Cycling, Muscle Endurance, Strength Training, Personalized Exercise and Weight Control. Certified trainers are available to guide members through specialised programmes.