Timing |
---|
Sat 1st of Sep 2018 - Mon 31st of Dec 2018 |
11:00 AM - 12:00 PM |
A Miraculous experience of divinity and a peaceful meeting with the inner self, the Ashtanga Yoga practice not only bring harmony between soul and body, but it also shape you to become better in day to day and professional life. MODULE - 1} Asana ( correct posture, body alignment ) and Pranayam. 2} Synchronisation of rhythmic breathing and movement. 3} Finding the lighter and stronger physical state. Days - Monday To Saturday. Yoga Classes Fees - ₹2500 per month. Trainer - Ms. Chetna joshi ( International Certified Ashtang & Hath Yoga Teacher )