|Monday,Tuesday,Wednesday,Thursday,Friday,Saturday||From 05:00 AM To 10:00 PM
|Sunday||From 07:00 AM To 10:00 AM
MY GYM&SPA; is situated in CMC Market Main Dadri Road, Sector-49, Noida. With several different membership offerings, MY GYM&SPA; can meet your every need. MY GYM&SPA; is open 24 hours a day, 7 days a week. We train on the best equipment available: Hammer Strength, Evost, Reebok Core Board, and more. We have trainers that specialize in yoga, aerobics, kick boxing, cardio, crossfit and body fitness, and event preparation. Our trainers hold Personal Training. MY GYM&SPA; offers different classes each week! Small group classes include Aerobics, Kick Boxing, and Yoga. Daily classes include Book Camp Spin, Body Pump, Total Body Conditioning, Stretch, Functional Strength, Yoga, Pole Power, Brazilian Abs and many more. Our Diet and Nutrition course can provide members with healthy eating options. Our clean club, friendly front desk staff, trainers, and instructors are waiting for you! Stop by MY GYM&SPA;, take a tour, and become a member of our fitness center today! Check out our hours below.