|Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday||From 11:00 AM To 07:00 PM
Shivanand yoga is a place where you will find well trained and experienced yoga trainers. Natural healing is the best way for improving health. Thats why after a surgery the doctor advises you to move your body. Post surgery rest is advised but little exercises and rotation of joints is healthy so that the limbs do not get stiff. Once recovered it is best to find a good yoga class and take the bliss in meditation, breathing ideas and yoga asana.