Dr. Shefali uses a preventive and protective psychological focus in her practice since 14 years. She has extensive experience in the assessment, diagnosis, and treatment of psychological and behavioral disorders across different age groups. Her in-depth knowledge of various treatment modalities and therapies assists rapid and long lasting recovery. She speaks 4 languages (English, Hindi Marathi, Punjabi) and is proficient in the use of therapeutic communication techniques to establish rapport and ease the therapy process. Dr. Shefali also believes in the use of technology for promoting online interaction so that therapy extends beyond the consultation room and clients (and patients) are able to continue the self-change process through the time between sessions. Through media excerpts and participation in press conferences on social issues, Dr. Shefali aims to prompt people towards their own wellness. She has worked with corporates in employee wellness and human factors to guide people towards holistic living.