Simple and natural tips for beautifully glowing Skin
“Beauty is being the best possible version of yourself on the inside and out.” Beautiful skin begins with exceptional yet easy skin care tips. Since skin is the most visible out layer, it also needs to be kept healthy and nourished.
Our skin goes through various phases that include dullness, aging, stress, dark circles and much more that makes our skin dull and lifeless. However, there are many tips and remedies which help your skin to glow and make you feel refreshing.
Following are the various Tips for glowing skin that helps in rejuvenating and cleansing your skin.
1. Back to ayurveda
In early days people followed ayurveda tips for healthy and glowing skin. Below is the scrub which they used for beautiful skin.
- Chickpea flour
- Rose water\water\milk
Mix all the ingredients and apply it on your skin. Keep it for 10-15 mins till the scrub is dried. Then in circular motion scrub the mask. In the end what you have is glowing skin and relaxed you!
2. Watch out what you eat
Eating habits also reflects in the wellness of glowing skin. To have glowing skin we need to have right amount of fruits, vegetables in our daily diet. Have fresh and juicy fruits that contain vitamins good for skin, also include sprouts in your daily routine. Thus, eat healthy to have glowing skin!
3. Exfoliate and hydrate your skin
Exfoliate your skin. Exfoliation means getting rid of dead skin cells on the surface of your skin. Thus exfoliation helps in increasing the blood flow thus making your skin glowing and livelier.
Whereas hydration is the best feature that skin likes. Hydration helps in removal of dirt and unwanted toxins from your body. Drinking 8-10 glasses of water daily helps your skin to hydrate and adds spark to your glow.
4. Practice yoga
Yoga these days has evolved as the best solution for all our physical and mental problems in our life. Yoga helps you in increasing the resistance of disease and your postures and in releasing toxins from your body, thus improving the blood circulation. Practising yoga not only keeps you relaxed and calm all day but it also makes your skin glowing and beautiful.
5. Pamper your skin
Like child needs to be pampered, similarly your skin too needs to be pampered and taken care of. Gentle oil massage helps you to relax and exfoliate your skin to reduce the sebum production and naturally helps the skin to glow. People who have oily skin tend to avoid but there are various range of oils that are applicable for each and every type of the skin.
6. Relax and meditate
These days the reason behind all this is the stress factor. Meditation helps you in decreasing your stress and put your mind, body and soul in proper alignment. Try to take out some time from your busy schedule to relax, meditate and enjoy living in the moment.
So smile more, spread happiness, stay healthy and love yourself!
The above Tips for glowing skin will help you to believe and focus more on your skin care as well!!